Useful
Persimmon
The persimmon is an edible sweet, slightly tangy fruit with a soft to occasionally fibrous texture. This species, native to China, is deciduous, with broad, stiff leaves. It was first cultivated in China more than 2000 years ago, and introduced to Japan in the 7th century and to Korea in the ...
Flavonoid-rich foods lower blood pressure via gut bacteria
Berries might offer protection against a range of health conditions. Jovo Jovanovic/Stocksy
Red wine and fruits such as berries, apples, and pears are rich in antioxidants called flavonoids, which may protect against cardiovascular disease, diabetes, and cancer.
A ...
Mulberry season: what are the benefits of this delicious summer fruit?
Mulberries are juicy and slightly tart and bring many benefits to health. There are three varieties: white, from Eastern and Central China, red (American), from the American East, and black mulberry, which originates in West Asia.
Mulberry trees are broad-leaved and grow in the warm, ...
Recipe for strawberry shake for weight loss
The shakes are a good choice for weight loss but should be taken twice a day at the most since they do not provide all nutrients that the body needs.
Recipe for strawberry shake
This recipe for a strawberry shake for weight loss is great for breakfast or as an afternoon ...
Caramelised bananas flambe
Ingredients
1-2 bananas
50 g butter
3 tbsp brown sugar
1-2 pinches cinnamon
1 tbsp lemon juice
60 ml rum
2 tbsp banana liqueur (you can add another liqueur or not add any at all if there isn’t any ...
Banana shake
Ingredients
bananas – 1
milk – 500 ml
honey – 1-2 tsp
lemon juice – a few drops
ice – 2-3 cubes
ice-cream – 2 vanilla flavoured scoops (not obligatory)
...
Which fruit should you eat every day?
If you trying to find out which fruit will provide you all kinds of nutrients in one serving, the answer is below.
Eating fruits regularly has multiple benefits to health, especially if you eat a variety of fruits.
But if you are looking for the best fruit, one that will ...
The Multiple Benefits of Garlic
The garlic contains phosphorus, calcium, iron, sulphur, chlorine, аllicin and allylcysteine. It is beneficial to those suffering from diabetes - a disease that can cause harm to the kidneys, the nervous system, the heart and the eyes. The garlic oil is useful in the treatment of thе side effects ...