Cassava is a good source of nutrients, but people should avoid eating it raw.
Cassava is a root vegetable (tuber) with a nutty flavor. Native to South America, it is a major source of calories and carbohydrates for people in many countries. Nigeria, Thailand and Indonesia are the largest cassava producers in the world.
It is grown in tropical regions around the world due to its ability to withstand difficult growing conditions. In fact, it is one of the most ... More
Oranges can lower by 60 percent the risk of macular degeneration, which causes severe vision loss, reported the "Daily Express".
According to researchers at the Westmead Institute of Medical Research, the benefits of the citrus fruit for the eyes are significant. They surveyed more than 2,000 Australians over 50 and found that those who regularly ate oranges were less likely to develop the fatal eye disease over the 15-year study period. Even one orange a week provides ... More
They call it the Indian date. It is believed to have originated from Central and East Africa, as well as the island of Madagascar. Some researchers suggest that the tamarind tree was brought to Africa from India. Today, its cultivation is widespread in almost all tropical regions of the earth. The plant is lush with evergreen leaves. The fruits develop into pods. They can be eaten raw, added to desserts, dried or grated as a sprinkling. It is often added to jams and sweets made in exotic ... More
Carambola is an evergreen tropical tree distributed in the Philippines, Malaysia, Sri Lanka, India, Indonesia and Bangladesh. In section, its fruit has the shape of a star, which is why it is also called "tropical star" or "star fruit".
When ripe, the fruits have a yellow color, the fleshy part is juicy, but crunchy and dense, and their taste is sour-sweet, reminiscent of pear, apple and citrus at the same time. In the unripe form, the fruits are sour, and the ... More
Tangerines are the fruits of winter.
Even in August, it will feel like Christmas if you smell mandarins somewhere.
Orange like the sun, these fruits help us get through the winter healthier and more beautiful.
Like all citrus fruits, tangerines are no exception as a valuable source of vitamin C, which strengthens immunity and protects the body from respiratory infections. In addition, tangerines speed up the metabolism and are a reliable helper for weight loss. ... More