The Taste of Freshness
Import and Export of Fresh Fruit and Vegetables
Eggplant
How eggplants help regulate weight and take care of heart health Eggplants are one of the most valued vegetables in cooking because of their rich nutritional value. Not only do they add flavor and texture to a variety of dishes, but they also offer a host of health benefits. Here are some of the reasons why you should eat eggplants more often. Rich in nutrients Eggplants are a source of many ...
Products
Pears
They are a cocktail of organic acids and important microelements- iron , copper, and zinc. The pears also contain iodine and satisfy the minimum needs from this microelement.
Apples
The fruit itself and its peel contain: carotene, vitamins B1, B2, and B6 also potassium, calcium, phosphorus and magnesium.
Lemons
Lemons are apprciated not only because the fruit is rich in vitamin C, but also due to the substance phytonicide in its leafs well-known as natural antibiotic.
Oranges
Oranges are categorised as rich in vitamins fruits, specially C, B1 and P. They contain 12% sugar and a large quantity of pectinous substances.
Grapefruits
Rich in vitamin C, vitamin B1, B2, B3, B6, folate acid, vitamin P. Contains also minerals as potassium, calcium, phosphorus, magnesium, sodium, iron.
