Tangerines are fresh, tasty, aromatic, and also very useful. The little orange sun cheers up with its appearance, color and aroma - cheerful, warm, sweet. It turns out that the phytoncides and essential oils contained in the peel of orange fruits not only give a great mood, but also help fight many diseases. The next time you buy tangerines, don't throw away their peels, but wash them thoroughly first. Due to the content of beta carotene, mandarin peel is useful for the prevention of ... More
Cassis is all of this, but also much more:
The fresh fruit, but also the syrups help to strengthen the immune system,
Prevention of some of the most terrible diseases, the causes of which are difficult to isolate - cancer, diabetes, heart attack.
Due to potassium, heart diseases, kidney failure and diseases associated with edema and fluid retention are also prevented. Iron makes it the right choice to overcome anemia naturally.
Tea from the leaves is ... More
The fact is undeniable that the body will find it difficult to obtain the necessary vitamins and minerals without the participation of fruits in our daily diet. We will not go into detail about how useful they are, but we will indicate those that have been determined as "most useful" because of their composition. Let's see who they are.
Apples
In general, apples are full of pectin and fiber, which aid digestion and boost immunity. They are ... More
Pears are low in fat and calories. On the other hand, they are full of vitamins, minerals and fiber
1. For easier breathing. In Chinese medicine, pears are used for lung diseases. Practitioners claim that on hot summer days, mucus may appear in the lungs, leading to shortness of breath. Pear juice is recommended as a remedy, which lubricates the throat and helps reduce phlegm. In this case, pears help because they contain the antioxidant glutathione, which boosts lung immunity and ... More
Watermelon rind is very useful for our body for many reasons. In fact, 95% of a watermelon's nutritional value is concentrated in its rind! Watermelon peels heal and are very useful! Don't throw them away! What do watermelon rinds contain? The rind of a watermelon is similar in many ways to the inside of a watermelon and is made up mostly of water. Therefore, watermelon maintains the body's natural hydration and cleans all toxic waste from it. Adequate hydration of the body ... More