Useful
Currant collects the most vitamins in one place
Cassis is all of this, but also much more:
The fresh fruit, but also the syrups help to strengthen the immune system,
Prevention of some of the most terrible diseases, the causes of which are difficult to isolate - cancer, diabetes, heart attack.
Due to potassium, ...
The healthiest fruits: What are the top seven in the ranking
The fact is undeniable that the body will find it difficult to obtain the necessary vitamins and minerals without the participation of fruits in our daily diet. We will not go into detail about how useful they are, but we will indicate those that have been determined as "most useful" ...
6 Health Benefits of Eating Pears
Pears are low in fat and calories. On the other hand, they are full of vitamins, minerals and fiber
1. For easier breathing. In Chinese medicine, pears are used for lung diseases. Practitioners claim that on hot summer days, mucus may appear in the lungs, leading to shortness of ...
Watermelon peels heal
Watermelon rind is very useful for our body for many reasons. In fact, 95% of a watermelon's nutritional value is concentrated in its rind! Watermelon peels heal and are very useful! Don't throw them away! What do watermelon rinds contain? The rind of a watermelon is similar in many ways ...
The 5 miraculous properties of peaches
Supermarkets and markets have started overflowing with spring harvest fruits, and peaches are inevitably present among them.
Peaches enchant us with their pleasant aroma and sweetness, but in fact they have many useful properties that strengthen our body.
These fruits are low in ...
The lemon: The magical home cleaner
Lemon is a natural cleaning agent that can be useful in taking care of the hygiene of the home. Lemon juice is rich in natural acids that can dissolve grease and remove impurities.
Some of the cleansing properties of lemon juice include:
• Antimicrobial properties: Lemon ...
What is cassava? Health benefits and how to prepare it
Cassava is a good source of nutrients, but people should avoid eating it raw.
Cassava is a root vegetable (tuber) with a nutty flavor. Native to South America, it is a major source of calories and carbohydrates for people in many countries. Nigeria, Thailand and Indonesia are the ...
Oranges reduce vision loss by 60%
Oranges can lower by 60 percent the risk of macular degeneration, which causes severe vision loss, reported the "Daily Express".
According to researchers at the Westmead Institute of Medical Research, the benefits of the citrus fruit for the eyes are significant. They ...
Tamarind - what health benefits it brings 8 healthy properties of the exotic fruit Tamarind is a delicious, both sweet and sour fruit.
They call it the Indian date. It is believed to have originated from Central and East Africa, as well as the island of Madagascar. Some researchers suggest that the tamarind tree was brought to Africa from India. Today, its cultivation is widespread in almost all tropical regions of the earth. ...
Carambola – star fruit
Carambola is an evergreen tropical tree distributed in the Philippines, Malaysia, Sri Lanka, India, Indonesia and Bangladesh. In section, its fruit has the shape of a star, which is why it is also called "tropical star" or "star fruit".
When ripe, the fruits have a ...