Supermarkets and markets have started overflowing with spring harvest fruits, and peaches are inevitably present among them.
Peaches enchant us with their pleasant aroma and sweetness, but in fact they have many useful properties that strengthen our body.
These fruits are low in calories, one peach contains about 58 calories. Peaches are rich in proteins, vitamin C, A, E, K, iron, potassium and what not.
Peaches are rich in antioxidants, and freshly squeezed juice is ... More
Lemon is a natural cleaning agent that can be useful in taking care of the hygiene of the home. Lemon juice is rich in natural acids that can dissolve grease and remove impurities.
Some of the cleansing properties of lemon juice include:
• Antimicrobial properties: Lemon is rich in vitamin C, which is a powerful antioxidant and has antimicrobial properties. This means that lemon juice can be used to kill bacteria and other germs.
• Dissolving grease: ... More
Cassava is a good source of nutrients, but people should avoid eating it raw.
Cassava is a root vegetable (tuber) with a nutty flavor. Native to South America, it is a major source of calories and carbohydrates for people in many countries. Nigeria, Thailand and Indonesia are the largest cassava producers in the world.
It is grown in tropical regions around the world due to its ability to withstand difficult growing conditions. In fact, it is one of the most ... More
Oranges can lower by 60 percent the risk of macular degeneration, which causes severe vision loss, reported the "Daily Express".
According to researchers at the Westmead Institute of Medical Research, the benefits of the citrus fruit for the eyes are significant. They surveyed more than 2,000 Australians over 50 and found that those who regularly ate oranges were less likely to develop the fatal eye disease over the 15-year study period. Even one orange a week provides ... More
They call it the Indian date. It is believed to have originated from Central and East Africa, as well as the island of Madagascar. Some researchers suggest that the tamarind tree was brought to Africa from India. Today, its cultivation is widespread in almost all tropical regions of the earth. The plant is lush with evergreen leaves. The fruits develop into pods. They can be eaten raw, added to desserts, dried or grated as a sprinkling. It is often added to jams and sweets made in exotic ... More